How To Increase Platelet Count in Your Blood Naturally?

How To Increase Platelet Count in Blood: Low platelet count is quite common these days. Scientifically, this is known as Thrombocytopenia. This is a health condition, which means there are not enough platelets in the blood. Autoimmune diseases, pregnancy, consumption of alcohol, side effects of some medicines, and others can cause this. Ayurveda has treatments for all health conditions; low platelet count is also among them. Several third-party ayurvedic medicine manufacturers can provide excellent medicines to increase your blood platelet count.

Thrombocytopenia might be mild or severe. If it is severe, it might result in blood clotting and thereby affect the individual's overall health. It is necessary to find the right treatment for low platelet counts at the right time. Ayurveda has shown excellent results for people who have been dealing with low platelet counts.

Best ways to increase the platelet count in your blood naturally

The best ways of increasing the platelet count in your blood naturally are:

Milk

Milk is an excellent source of protein and calcium. This is important because it helps maintain the strength of bones and muscles. Milk also contains Vitamin K, which helps in the blood clotting mechanism. Consuming milk regularly helps increase the platelets in the blood. Therefore, make sure to have a glass of milk every day.

Green Leafy vegetables

Green leafy vegetables are an important source of Vitamin K and help increase count. Apart from parsley, spinach, basil, and celery, other vegetables like cabbage, asparagus, and watercress also help.

Extract of papaya leaf

This is the most popular remedy for increasing the platelet count in the blood. Two papaya leaf extracts should be regularly used to improve the platelet count during dengue. The juice of the papaya leaf is quite bitter. So, you may experience nausea and vomiting at times. These days, oral medications in the form of capsules are also available. These contain the extract needed to increase the platelet count in the blood. You can have syrups made of papaya leaf extract from the best Ayurvedic medicine manufacturers.

Other ways to increase platelet count in your blood naturally

Pomegranate

The pomegranate seeds are packed with iron. These help in improving the platelet count to a great extent. This fruit must be consumed regularly to increase the platelet count in the blood. You can have a bowl of pomegranate fruits twice a day to increase the platelet count during malaria. Pomegranate also contains several antioxidants and vitamin C to help boost immunity and fight infections effectively.

Pumpkin

This is another food that has amazing properties for increasing blood platelet count. It contains vitamin A, which helps increase the number of platelets produced by the bone marrow. Other foods that are rich in Vitamin A are carrots, kale, sweet potatoes, etc. 

Wheatgrass

Wheatgrass contains high chlorophyll levels, which are structurally quite similar to hemoglobin. It is highly effective in boosting the platelet count in the blood and increasing the quantity of red blood cells and white blood cells. Patients undergoing chemotherapy can have a glass of wheatgrass juice daily to increase their platelet count.

Conclusion

Increasing the platelet count with diet and exercise can sometimes be challenging. Sometimes, you might have to consume some medicines to increase the platelet count for serious health conditions. Getting ayurvedic drugs from the best ayurvedic medicine manufacturers is highly beneficial.